blue green boost
what is it about tuesday?
somehow, i find it more difficult to not reach for the snooze button
on tuesday than monday.
i used to have this conversation with my mom all the time
when i was little. i never understood the purpose of tuesday.
monday - beginning of the week
wednesday - middle of the week
thursday - almost friday
friday - friYAY, weekend is here!
saturday - just the best day ever
sunday - relax and reboot for the week
so, what is tuesday's role?
i'm still not sure.
but, i'm determined to not be a tuesday hater
i've decided to make this fine sunshine-y tuesday
my blue-green boost day
to keep me feeling fueled up and ready to take on
the rest of the week.
what better way to start the day than with a
superfood green smoothie?
what you'll need
to make a superfood // super-delicious
moondeli's blue green protein
shaved, unsweetened coconut
plant based vanilla protein powder
almond butter (unsalted, creamy)
i use a magic bullet
to start, i fill the bottom with just about an inch of water
this way, when the dry ingredients go in they will mix well
instead of collecting at the bottom.
1 tsp blue green protein
a splash of almond milk
1 tablespoon chia seeds
1 tablespoon shaved, unsweetened coconut
1 scoop plant based vanilla protein powder
1/2 of a banana
1 tbsp almond butter
handful of ice
make it waste-free:
pour into a mason jar (or your on-the-go mug of choice)
and enjoy with a reusable stainless steel straw.