blue green boost

what is it about tuesday?

somehow, i find it more difficult to not reach for the snooze button

on tuesday than monday. 

i used to have this conversation with my mom all the time

when i was little. i never understood the purpose of tuesday.

monday - beginning of the week

wednesday - middle of the week

thursday - almost friday

friday - friYAY, weekend is here!

saturday - just the best day ever

sunday - relax and reboot for the week

so, what is tuesday's role? 

i'm still not sure. 

but, i'm determined to not be a tuesday hater

so, today,

i've decided to make this fine sunshine-y tuesday

my blue-green boost day

to keep me feeling fueled up and ready to take on 

the rest of the week. 

what better way to start the day than with a 

superfood green smoothie?

what you'll need 

to make a superfood // super-delicious 

blue-green boost:

moondeli's blue green protein

almond milk

chia seeds

shaved, unsweetened coconut

plant based vanilla protein powder

banana

almond butter (unsalted, creamy)

i use a magic bullet 

to start, i fill the bottom with just about an inch of water

this way, when the dry ingredients go in they will mix well

instead of collecting at the bottom. 

blend:

1 tsp blue green protein

a splash of almond milk

1 tablespoon chia seeds

1 tablespoon shaved, unsweetened coconut

1 scoop plant based vanilla protein powder

1/2 of a banana

1 tbsp almond butter 

handful of ice

make it waste-free:

pour into a mason jar (or your on-the-go mug of choice)

and enjoy with a reusable stainless steel straw. 

enjoy! 

xx

MP